top of page

Wed, Apr 24


Ommmango Wellness, Fort Greene

Mindfulness-Based Stress Reduction (MBSR) Free Orientation Session

Learn about this transformative program and sign up to participate

Registration is Closed
See other events
 Mindfulness-Based Stress Reduction (MBSR) Free Orientation Session
 Mindfulness-Based Stress Reduction (MBSR) Free Orientation Session

Time & Location

Apr 24, 2019, 7:00 PM – 9:00 PM

Ommmango Wellness, Fort Greene, 759 Fulton St 2nd floor, Brooklyn, NY 11217, USA


About the event

Are you interested in learning about the original Mindfulness-Based Stress Reduction (MBSR) program developed by Jon-Kabat-Zinn? Please join Alison Restak, Qualified MBSR teacher for a free orientation/information session about the program. During this session, you will have an opportunity to experience some of the mindfulness methods and approaches used in the MBSR program, ask questions, and explore whether or not the program is right for you. To register, send an email:

The MBSR program helps with:

Daily life stress



Chronic pain

Emotional reactivity

Sleep disorders


High blood pressure

Stress related disorders

MBSR Course Details:

Orientation session on April 24 (7-9) FREE

Classes on Mondays: May 1 - June 19 (7-9)

All-day retreat Sunday June 9 (10-4)

Course fee: $425. Sliding scale available. Registration includes 8 weekly classes, all day retreat and all course materials (handouts and mp3 audio recordings)

Share this event

bottom of page