Alison Restak LCSW, MT-BC
Licensed Clinical Social Worker
Board Certified Music Therapist
Certified Mindfulness-Based Stress Reduction Teacher
Mindfulness-Based Stress Reduction (MBSR) Orientation
Wed, Apr 21
|Online
Learn about MBSR program and register to participate
Time & Location
Apr 21, 2021, 7:00 PM – 9:00 PM EDT
Online
Guests
About the event
During this free orientation/ information session, you will have an opportunity to experience some of the methods and practices used in the MBSR 8-week program, ask questions, and explore whether or not the program is right for you.
Course dates:
Orientation session: Wednesday, April 21 (7 - 9 pm)
Classes on Wednesday evenings: April 28 - June 16 (7 - 9 pm)
All-day retreat: Saturday, June 5 (10 am - 4 pm)
MBSR 8-week course tuition: $425Â
NOTE: Attendance to the MBSR orientation session is required to take the course. If you cannot attend the orientation and still want to sign up for the course, please contact me: alison@renewmindfultherapy.com