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Alison Restak LCSW, MT-BC
Licensed Clinical Social Worker
Board Certified Music Therapist
Mindfulness-Based Stress Reduction Teacher
Wed, Sep 07
|Live on Zoom
Mindfulness-Based Stress Reduction (MBSR) Orientation
Learn about MBSR 8-week course and register to participate
Registration is Closed
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Time & Location
Sep 07, 2022, 7:00 PM – 9:00 PM EDT
Live on Zoom
Guests
About the event
During this free orientation/ information session, you will have an opportunity to experience some of the methods and practices used in the MBSR 8-week program, ask questions and explore whether or not the program is right for you.
Course dates:
Orientation session: Wednesday, September 7, 2022 (7 - 9 pm)
Classes on Wednesday evenings: September 14 - November 2 (7 - 9 pm)
All-day retreat: Saturday, October 22 (10 am - 4 pm)
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