Alison Restak
LCSW, MT-BC
Licensed Clinical Social Worker
Board Certified Music Therapist
Mindfulness-Based Stress Reduction Teacher
Wed, Sep 23
|
Online Event
Mindfulness-Based Stress Reduction (MBSR) Orientation Session (free)
MBSR is an evidence-based program to help manage stress and anxiety, improve focus and creativity, and regulate emotions.
Register Now
Time & Location
Sep 23, 7:00 PM – 9:00 PM
Online Event
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