Wed, Sep 23 | Online Event

Mindfulness-Based Stress Reduction (MBSR) Orientation Session (free)

MBSR is an evidence-based program to help manage stress and anxiety, improve focus and creativity, and regulate emotions.

Time & Location

Sep 23, 7:00 PM – 9:00 PM
Online Event

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© 2019 Alison Restak, LCSW, MT-BC    26 Court Street Suite 811 Brooklyn, NY 11242  (646) 868-5818   alison@renewmindfultherapy.com