top of page

Book an Appointment

Alison Restak LCSW, MT-BC
Licensed Clinical Social Worker
Board Certified Music Therapist
Certified Mindfulness-Based Stress Reduction Teacher

Profile

Join date: Apr 9, 2018

Posts (1)

Apr 1, 2025 ∙ 3 min

Embrace Mindfulness This Spring: Practices for a Renewed Spirit and Mind

Spring is a season of renewal. The budding flowers and warmer temperatures are great reminders to be mindful and connect with the present...

Alison Restak

Admin

bottom of page