Renew Mindful Therapy
Offering a unique combination of mindfulness-based psychotherapy, therapeutic coaching, and mindfulness meditation services to help you improve self-awareness and create meaningful change. Live life to the fullest and achieve your true potential!
Offices in Downtown Brooklyn and Midtown Manhattan.
Specialty areas:
Adults and Young Adults
Depression and Anxiety
Stress Management
Low Self-Esteem
Therapeutic Coaching
Personal Growth
Life Transitions
Career Coaching
Loss and Grief
Sexual Orientation/ Identity
Relationship Stress
Pain Management
Eating Disorders
Substance Abuse
01.
I will meet you where you are on your healing journey — offering understanding, empathy, and encouragement.
02.
Mindfulness is really just a fancy term for living in the present moment. We can choose to be mindful.
03.
Learn practical ways to manage stress and discomfort and gain renewed energy and enthusiasm for life.