Thu, Apr 22 | Online

Mindfulness-Based Stress Reduction (MBSR) Orientation

Learn about MBSR 8-week course and register to participate
Registration is Closed
Mindfulness-Based Stress Reduction (MBSR) Orientation

Time & Location

Apr 22, 2021, 7:00 PM – 9:00 PM EDT
Online

About The Event

During this free orientation/ information session, you will have an opportunity to experience some of the methods and practices used in the MBSR 8-week program, ask questions, and explore whether or not the program is right for you. 

Course dates:

Orientation session: Wednesday, April 21 (7 - 9 pm)

Classes on Wednesday evenings: April 28 - June 16 (7 - 9 pm)

All-day retreat: Saturday, June 5 (10 am - 3 pm)

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