Wed, Sep 08

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Live on Zoom

Mindfulness-Based Stress Reduction (MBSR) Orientation

Learn about MBSR 8-week course and register to participate

Registration is Closed
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 Mindfulness-Based Stress Reduction (MBSR) Orientation

Time & Location

Sep 08, 2021, 7:00 PM – 9:00 PM EDT

Live on Zoom

About The Event

During this free orientation/ information session, you will have an opportunity to experience some of the methods and practices used in the MBSR 8-week program, ask questions and explore whether or not the program is right for you.

Course dates:

Orientation session: Wednesday, September 8, 2021  (7 - 9 pm)

Classes on Wednesday evenings: September 15 - November 3 (7 - 9 pm)

All-day retreat: Saturday, October 23 (10 am - 4 pm)

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